Tag Archives: weighttraining
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Motivation Monday

15 Jul

Motivation Monday

If you didn’t eat as well as you had hoped or spent a little too much time hanging out on the couch this past weekend, you have a whole week to rededicate! The good thing about Monday’s (Yes there is one positive about manic Mondays 🙂 ) is that you have a clean slate ahead of you. Get out there and get your sweat on! I promise you will not regret it 🙂

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